8 Fruits That Detox Your Liver & Kidneys Daily
Flush out harmful toxins naturally with these power-packed fruits!
Blueberries
Rich in antioxidants and anthocyanins, they protect the liver from damage and support kidney filtration.
Tip:
Eat a handful daily for best results.
Papaya
Loaded with papain enzyme and fiber, papaya aids digestion and supports liver detox.
Tip:
Have it on an empty stomach for better cleansing.
Pomegranate
This antioxidant-rich fruit helps purify blood and boosts kidney function.
Tip:
Drink fresh juice or eat the arils daily.
Avocado
Packed with glutathione and healthy fats, avocado supports the liver’s detox enzymes.
Tip:
Add slices to your salad or smoothie.
Lemon
Lemons are rich in vitamin C and help stimulate liver detox and kidney cleansing.
Tip:
Start your day with warm lemon water.
Watermelon
A natural diuretic, watermelon flushes out toxins and prevents kidney stones.
Tip:
Perfect as a hydrating snack in summers.
Apple
Apples are rich in pectin and fiber, which cleanse the liver and support kidney function.
Tip:
Eat one daily — skin on!